Be Kind to Your Mind

“Your present circumstances don’t determine where you go; they merely determine where you start” - Nido Qubein

Why Mental Health?

Your Mental Health Matters! Mental Health is just as important as physical health. No one experiences perfect mental health or well being all of the time. We know that in life we have to learn to balance numerous aspects. We are always told to monitor and adjust. However, not addressing mental health problems can take a toll on our well being.

“Your Mental Health is a priority. Your happiness is an essential. Your self-care is a neccessity.”

Words from our Mental Health Liaison

When it comes to Mental Health I want to refrain the mindsets using positive reinforcement to help our Community.

Touray Beaton, Jr MA

IMG_0562.jpg
1_lrbsy_mH2Lc_hON93U0LYA.jpeg

Mental Health Assessment

Psycom provides FREE testing to help with your well being. Click below for all testing.

062519_tMHFA_StressTips_Infographic_v2-1024x612.png

Via MHFA.org/Teens

Mental Health Affects.jpg
emergency numbers_square-400.jpg